Workout Plans

Create, manage, and assign workout plans to your clients.

Create New Plan
Full Body Strength
A comprehensive full-body workout designed to build strength and muscle mass.

Exercises

  • Squats
  • Bench Press
  • Deadlift
  • Overhead Press

Assigned To

JE
View Plan
HIIT Cardio
High-Intensity Interval Training for maximum fat burning and cardiovascular improvement.

Exercises

  • Burpees
  • High Knees
  • Jump Squats
  • Mountain Climbers

Assigned To

J
View Plan